Food Sensitivity Testing is a non-invasive way to identify foods that may not be well-tolerated by your body. Unlike allergies, which can trigger immediate reactions, sensitivities may cause subtle symptoms such as bloating, fatigue, headaches or skin irritations. The testing helps highlight foods that could be contributing to discomfort or imbalance, providing practical insights for improving diet and overall wellbeing.

Paula uses gentle techniques such as kinesiology (muscle testing) and where needed; bioresonance to observe how your body responds to specific foods. Kinesiology works by assessing muscular responses, which can indicate how your body is reacting energetically to certain foods. Bioresonance adds an extra layer for clients with more complex or persistent symptoms. Together, these methods provide a personalised picture of which foods support your wellbeing and which may be problematic.

Yes. Food sensitivity testing is completely non-invasive and gentle. It does not involve needles, blood draws, or medication. Most clients, including children and sensitive adults, find the process comfortable and easy to undergo.

No. Food sensitivity testing is not a substitute for medical advice or diagnosis. It is a tool to help you understand your body’s responses to foods and make informed dietary choices. If you have serious health concerns, you should always consult a qualified medical professional.

Anyone experiencing unexplained symptoms that may be linked to food can benefit. Common examples include digestive discomfort, low energy, skin problems, headaches, mood fluctuations, joint pain, and sleep disturbances. Even if symptoms are subtle, testing can provide guidance for dietary adjustments that improve overall wellbeing.

Yes. Many foods, including common allergens and everyday dietary items, can be assessed in a single session. Testing can also focus on specific categories, such as dairy, gluten, or processed foods, depending on your needs.

Results are usually apparent immediately during the testing session. Paula observes the body’s responses in real time and explains the findings as you go. Afterward, she provides a clear summary and recommendations for practical dietary changes.

Once testing is complete, Paula reviews the results with you and provides personalised guidance. This may include which foods to include, which to avoid, and strategies for reintroducing items gradually. The goal is to support better digestion, increased energy, and overall balance in day-to-day life.

No. Both kinesiology and bioresonance are gentle, non-invasive techniques. Most clients describe the process as completely comfortable, with no discomfort or side effects.

Yes. Food sensitivities can change as your body, lifestyle, and health evolve. Periodic testing can help monitor changes and guide ongoing dietary choices to maintain optimal wellbeing.